Weigh In record (no journal entry) for 30 August 2012
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147.4 kg
Lost so far: 10.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.00g | Prot: 20.00g | Carbs: 31.00g.
Breakfast: starbucks artisan. more...
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Losing 3.2 kg a Week
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