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🙌🏼
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54.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1335 kcal
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Fat: 47.62g | Prot: 133.61g | Carbs: 102.85g.
Breakfast: Alpro Latte di Cocco, Albume d'uovo, Perugina Cacao Amaro, F.lli Rebecchi Cocco Rapè, Fage Fruyo Stracciatella 1,8%, Le Farine Magiche Farina di Farro Integrale. Lunch: Pomodori Ciliegini, Avocado, Dal Salumiere Bresaola di Black Angus, Broccoli. Dinner: Fagiolini Bolliti, Branzino. Snacks/Other: Caffè Macchiato. more...
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1506 kcal
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Exercise:
Aerobics - 27 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 25 minutes. more...
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steady weight
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Georgette95's Weight History
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