Weigh In record (no journal entry) for 24 October 2018
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65.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1446 kcal
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Fat: 35.87g | Prot: 79.02g | Carbs: 198.98g.
Breakfast: Икра Минтая, Хохланд Творожный Сыр, Кофе, Ржаной Хлеб, Вареное Яйцо. Lunch: Шаурма с Курицей. Dinner: Грудка Индейки, Капуста Тушеная. Snacks/Other: Вафли Творожные, Мёд, Пастила, Зеленый Чай. more...
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Losing 0.7 kg a Week
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inna.elkina34's Weight History
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