Weigh In record (no journal entry) for 24 October 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1053 kcal
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Fat: 34.33g | Prot: 80.14g | Carbs: 105.15g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Kaiku Caffè Latte Light, Bimbo Pan Thins 8 Cereales, Peras, Tassimo Café con Leche. Lunch: Bacalao al Horno o a la Parrilla, Puré de Verduras. Dinner: Carrefour Tumaca, Hacendado Pan Tostado Multicereales, Serrano Jamón Serrano, Tortilla Francesa. Snacks/Other: Hacendado Yogur Líquido, Hacendado Chocolate Negro 72%. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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