Weigh In record (no journal entry) for 24 October 2018
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48.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1491 kcal
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Fat: 54.28g | Prot: 58.87g | Carbs: 187.10g.
Breakfast: Pommes (sans Peau), Pâturages Fromage Blanc 8%, Auchan Yaourt aux Fruits avec Morceaux. Lunch: Danone Yaourt Nature, Carrefour Tarte aux Pommes , Barilla Fusilli Al Pesto, Pain Blanc (Teneur Réduite en Calories). Dinner: Sojasun Yaourt Nature, Lesieur Mayonnaise Légère , Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Bonduelle Macédoine de Légumes, Auchan Cordons Bleus de Dinde. more...
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1550 kcal
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Exercise:
Working - 7 hours and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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