Weigh In record (no journal entry) for 24 October 2018
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84.1 kg
Lost so far: 8.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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706 kcal
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Fat: 8.37g | Prot: 31.44g | Carbs: 129.24g.
Breakfast: Умница Каша Три Злака с Абрикосом. Lunch: Умница Каша 7 Злаков, Котлеты из Индейки на Пару. Dinner: Картофель Отварной, Котлеты из Индейки на Пару. Snacks/Other: Печеное Яблоко, Мария Печенье. more...
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Losing 2.1 kg a Week
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Olga Drozdeckaya's Weight History
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