Weigh In record (no journal entry) for 30 August 2012
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129.3 kg
Lost so far: 9.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 39.17g | Prot: 108.18g | Carbs: 127.50g.
Lunch: Chicken Breast. Dinner: Rice A Roni, Beef (less fat directions), Lean Ground Beef (91/9). more...
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Losing 10.2 kg a Week
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neoeny152's Weight History
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