Weigh In record (no journal entry) for 23 October 2018
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2018:
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1307 kcal
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Fat: 57.20g | Prot: 72.41g | Carbs: 130.25g.
Breakfast: Jugo Verde, Clara de Huevo, Aceite de Oliva, Heinz Catsup, FUD Salchicha de Pavo (50g), AdeS Leche de Soya, Coffee-Mate Crema para Café, Café Regular. Lunch: Aguacate, Bistec de Res a la Mexicana. Snacks/Other: Nestlé La Lechera Dulce de Leche, Uva. more...
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Gaining 2.1 kg a Week
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