Weigh In record (no journal entry) for 23 October 2018
|
79.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
335 kcal
|
Fat: 2.52g | Prot: 7.75g | Carbs: 78.07g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Lunch: Applesauce, White Grapes, Apples. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|