Weigh In record (no journal entry) for 23 October 2018
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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422 kcal
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Fat: 22.41g | Prot: 33.83g | Carbs: 25.59g.
Lunch: Ovo Mal Cozido, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Carne do Peito de Frango. Snacks/Other: Kiwi, Abacate. more...
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Losing 0.1 kg a Week
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Andreza Salati's Weight History
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