Weigh In record (no journal entry) for 23 October 2018
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
444 kcal
|
Fat: 3.92g | Prot: 12.39g | Carbs: 87.82g.
Breakfast: Marmelade, Mischkornbrot, Schwarzbrot. Snacks/Other: Hofer Laugenstangerl. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|