Weigh In record (no journal entry) for 23 October 2018
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75.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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458 kcal
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Fat: 25.32g | Prot: 41.62g | Carbs: 14.87g.
Breakfast: Еко Зеленый Горошек, Меридиан Салат Дальневосточный Морская Капуста, Куриный Бульон или Консоме, Волков Филе Бедра Цыплят. Lunch: Печень Куриная в Сметане. more...
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Losing 1.4 kg a Week
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kattatarinova's Weight History
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