Weigh In record (no journal entry) for 23 October 2018
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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797 kcal
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Fat: 24.17g | Prot: 49.27g | Carbs: 100.02g.
Breakfast: La Tisanière Anti-Oxydant, Danone Actimel 0%, Café, St Hubert St Hubert 41, La Boulangère Toastiligne Complet 0%, Conserves de Confiture, Tropicana Orange sans Pulpe. Lunch: Le Gaulois Escalope de Dinde, Tomates Cerises, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Soupe de Légumes. Dinner: Pommes de Terre Vapeur, Auchan Emmental Râpé , Chou-Rave Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Soupe de Légumes. Snacks/Other: Freedent Chewing Gum Menthol, Canderel Sucrette, Dolce Gusto Lungo, Senseo Café. more...
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Losing 0.8 kg a Week
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cynthiajabiuin's Weight History
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