Weigh In record (no journal entry) for 23 October 2018
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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924 kcal
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Fat: 45.28g | Prot: 49.38g | Carbs: 80.59g.
Breakfast: Gutes Land Butter, Jeden Tag Fettarme Milch, Korn Mühle Bayerische Laugenbrezen, Салат Оливье. Lunch: Schwarzwaldmilch Schmand, Помидоры, Салат Айсберг, Щавелевый Суп, Куриная Грудка Вареная. more...
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Losing 1.4 kg a Week
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anastassiya12's Weight History
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