Weigh In record (no journal entry) for 30 August 2012
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48.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 87.48g | Prot: 28.01g | Carbs: 223.29g.
Lunch: mango essiccato, mele. Dinner: olio d'oliva, noci del brasile, pomodorini secchi, avocado, rucola, pomodori, zucchine, carote. Snacks/Other: castagne. more...
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Gaining 2.1 kg a Week
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