Weigh In record (no journal entry) for 23 October 2018
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104.8 kg
Lost so far: 0.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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816 kcal
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Fat: 42.18g | Prot: 67.84g | Carbs: 44.30g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Омлет с Брокколи. Dinner: Овсяноблин, Огурец (с Кожурой), Шашлык Куриный. more...
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Losing 1.4 kg a Week
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AlinaFoxSa's Weight History
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