Weigh In record (no journal entry) for 23 October 2018
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69 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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473 kcal
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Fat: 23.99g | Prot: 28.84g | Carbs: 31.85g.
Breakfast: Омлет с Молоком, Леовит Горячий Шоколад с Коллагеном, Картофельное Пюре (с Цельным Молоком и Маслом), Говяжья Котлета на Пару. more...
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Losing 0.6 kg a Week
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svetlana petrovs's Weight History
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