Weigh In record (no journal entry) for 23 October 2018
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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614 kcal
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Fat: 21.62g | Prot: 32.83g | Carbs: 71.72g.
Breakfast: Papaya. Lunch: Tempeh (Cooked), Meat, Nasi Putih, Coffee with Cream and Sugar. more...
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Losing 8.4 kg a Week
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andiernawatiamri's Weight History
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