Weigh In record (no journal entry) for 23 October 2018
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67.4 kg
Lost so far: 10.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1325 kcal
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Fat: 51.67g | Prot: 48.29g | Carbs: 164.40g.
Breakfast: Banane. Lunch: Iglo Dinkelrisotto. Dinner: Native Guacamole Spicy, Kaufland Surimi Sticks, Laugenbrötchen. Snacks/Other: Häagen-Dazs Coconut Chocolate, Layenberger Protein Riegel Schoko-Banane. more...
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Losing 1.4 kg a Week
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cuckoo91's Weight History
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