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My week was so so. I ate fairly good most of the day but im having problems with dinner. my grandma usually cooks dinner and its amazing so I always overeat. I need to work on self control and portion size. On a good note, I went to the gym a few times this week.
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76.4 kg
Lost so far: 0.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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