Weigh In record (no journal entry) for 23 October 2018
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132 kg
Lost so far: 9.9 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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891 kcal
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Fat: 28.87g | Prot: 43.17g | Carbs: 121.05g.
Breakfast: Мандарины, Dr. Korner Хлебцы Хрустящие 7 Злаков. Lunch: Зеленый Чай, Воздушный Шоколад Белый Пористый, Салат Овощной, Куриная Печень, Гречка Отварная. Snacks/Other: Морковь, Морковь. more...
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Losing 9.1 kg a Week
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harakternaya's Weight History
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