Weigh In record (no journal entry) for 23 October 2018
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74.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1349 kcal
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Fat: 36.02g | Prot: 96.94g | Carbs: 154.74g.
Breakfast: Tassimo Café con Leche, Peras, Bimbo Pan Thins 8 Cereales, Kaiku Caffè Latte Light, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Pescanova Merluza a la Romana, Carretilla Alubias Estilo Casero. Dinner: Hacendado Patatas Chips, Pechuga de Pollo a la Plancha, Ensalada de Col, Hacendado L.Casei. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Yogur Bifidus Desnatado Pera. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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