Weigh In record (no journal entry) for 23 October 2018
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73 kg
Lost so far: 9.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1074 kcal
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Fat: 41.39g | Prot: 82.76g | Carbs: 76.27g.
Breakfast: Энержи Драйн Эффект, Energy Diet Капучино. Lunch: Винегрет, Куриное Филе, Болгарский Перец, Брокколи, Вареное Яйцо, Помидоры, Огурец (без Кожуры). Dinner: Энерджи Диет Кофе Коктейль . more...
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Losing 14 kg a Week
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vikki841's Weight History
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