Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fransischan
Journal
23 Oct 18
fransischan's Journal, 23 Oct 18
fransischan's Profile
|
< Previous Entry
|
Next Entry >
kakak2 semua. mau tanya. mendingan eat clean (makan sayur dan buah aja) atau only makan muesli aja ya biar cepet turun? mohon saran kakak2.
98 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2018:
106 kcal
Fat: 1.50g | Prot: 3.10g | Carbs: 21.50g.
Breakfast:
SuperIndo Muesli Dried Fruit.
more...
steady weight
9 Supporters
Support
Comments
muesli iya,clean food iya
23 Oct 18 by member:
renys973
memank ny konsum muesli bs bkn cpt trun??
23 Oct 18 by member:
Zety ammity embellish
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fransischan's Weight History
View Complete History