Weigh In record (no journal entry) for 30 August 2012
|
84.1 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 18.07g | Prot: 44.58g | Carbs: 78.99g.
Breakfast: Ligne et Plaisir, Pain Complet, Ligne Gourmande. Lunch: Fromage Suisse, Blanc de Poulet Rôti, Pain Blanc. Dinner: Poulet Riz A la Creme, Blé, Cuisse de Poulet (Poulets à Rôtir ou à Griller), Haricots Verts Cuits (à partir de Frais), Champignons. Snacks/Other: Pastèque. more...
|
|
2365 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 26 minutes, Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|