Weigh In record (no journal entry) for 23 October 2018
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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406 kcal
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Fat: 27.60g | Prot: 4.85g | Carbs: 36.04g.
Breakfast: Kopi, Bakwan, Keripik Tempe. more...
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Gaining 1.0 kg a Week
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adeaelia's Weight History
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