Weigh In record (no journal entry) for 22 October 2018
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69 kg
Lost so far: 23.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2007 kcal
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Fat: 87.76g | Prot: 81.10g | Carbs: 225.36g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Seven Boys Bisnaguinha, Alcatra Grelhada, Arroz Branco (Cozido), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Farinha de Mandioca, Quero Feijão Carioca , Madero Cheeseburger Madero, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Gaining 4.2 kg a Week
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LauraGalli_'s Weight History
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