34.2
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1541 kcal
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Fat: 51.51g | Prot: 52.33g | Carbs: 219.39g.
Breakfast: 咖啡, 蛋糕, 火龍果, 雞蛋(整個). Lunch: 炒雞蛋(整個), 蔥抓餅. Dinner: 自助餐. more...
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Losing 1.4 kg a Week
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