最近食欲がなくて減っていく。 お腹空かない。 なぜ。
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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653 kcal
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Fat: 21.73g | Prot: 17.58g | Carbs: 103.11g.
Lunch: 卵黄, 玄米ごはん. Dinner: 長ねぎ, 玉ねぎ, 柿, 目玉焼き, キャベツ炒め. Snacks/Other: スイートポテト. more...
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Losing 1.8 kg a Week
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nagiamlove's Weight History
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