Weigh In record (no journal entry) for 23 October 2018
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76.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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364 kcal
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Fat: 9.60g | Prot: 22.24g | Carbs: 45.73g.
Breakfast: Семенишна Кефир 2,5%, Herbalife Чай Термоджетикс, Herbalife Протеиновый Коктейль Формула 1 Ваниль, Herbalife Растительный Напиток Алоэ. Lunch: Ого Отруби Ржаные. Snacks/Other: Активиа Биойогурт Термостатный с Персиком и Льном. more...
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Gaining 0.5 kg a Week
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atata2505's Weight History
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