Weigh In record (no journal entry) for 22 October 2018
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68.8 kg
Lost so far: 6.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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308 kcal
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Fat: 15.15g | Prot: 13.69g | Carbs: 25.82g.
Breakfast: Яйцо, Брест Литовск Масло Сливочное 82,5%, Пискаревский Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.9 kg a Week
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Big@boss's Weight History
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