Weigh In record (no journal entry) for 29 August 2012
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65.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 62.00g | Prot: 120.00g | Carbs: 49.00g.
Breakfast: roasted peanut protein bar. Lunch: roasted peanut protein bar. Dinner: long john silver's. Snacks/Other: Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
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Gaining 0.1 kg a Week
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dbarton1962's Weight History
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