Weigh In record (no journal entry) for 22 October 2018
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67.1 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1166 kcal
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Fat: 43.61g | Prot: 55.74g | Carbs: 138.60g.
Breakfast: Pudim de Pão, Biscoitos Simples ou de Leite de Manteiga, Tirol Leite Integral, Café. Lunch: Bife de Fígado, Banha de Porco, Batata Doce. more...
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Losing 0.9 kg a Week
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Daiane_lopes's Weight History
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