Weigh In record (no journal entry) for 22 October 2018
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69.5 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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184 kcal
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Fat: 3.60g | Prot: 25.40g | Carbs: 13.00g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Snacks/Other: Nescafé Café Solúvel Granulado Matinal, Ultimate Nutrition Whey Protein Iso Cool, Nestlé Biscoito Integral Espinafre e Gergelim. more...
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Gaining 2.1 kg a Week
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Gisele Chiquetto's Weight History
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