Weigh In record (no journal entry) for 22 October 2018
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1469 kcal
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Fat: 15.88g | Prot: 30.13g | Carbs: 336.68g.
Breakfast: Кабачок, Имбирь, Поджаренный Мультизерновой Хлеб, Вареное Яйцо. Lunch: Зеленое Яблоко. Dinner: Зеленое Яблоко. Snacks/Other: Яблоко, Яблоко, Банан. more...
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Losing 2.8 kg a Week
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eeee999920151's Weight History
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