Weigh In record (no journal entry) for 22 October 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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803 kcal
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Fat: 23.19g | Prot: 56.23g | Carbs: 96.58g.
Breakfast: Fromage Blanc (Faible en Gras, 1% Matière Grasse, Pas de Sodium), Fleury Michon Surimi, Planta Fin Beurre, BN Casse Croûte. Lunch: Andros Pomme Nature, Joue de Boeuf, Mousline Purée Saveur à l'ancienne. Dinner: Soupe de Légumes. more...
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Gaining 0.1 kg a Week
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derailleur's Weight History
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