Weigh In record (no journal entry) for 22 October 2018
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50.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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751 kcal
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Fat: 35.05g | Prot: 36.20g | Carbs: 73.72g.
Breakfast: Кофе, Мёд, Белый Город Молоко 2.5%, Геркулес Каша Овсяная. Lunch: Чай, Белый Город Молоко 2.5%, Кремлина Конфеты Чернослив в Шоколаде , Вареное Яйцо, Яичный Белок, Вареное Яйцо, Помидоры, Черкизово Ветчина по-Черкизовски. more...
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Losing 0.9 kg a Week
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_.Alina._'s Weight History
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