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carlacamps23
Journal
22 Oct 18
carlacamps23's Journal, 22 Oct 18
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Weigh In record (no journal entry) for 22 October 2018
67.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2018:
840 kcal
Fat: 36.02g | Prot: 43.36g | Carbs: 85.19g.
Breakfast:
Malteada, Café Instantáneo.
Lunch:
Sopa de Fideos con Carne de Vacuno.
Dinner:
Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino.
Snacks/Other:
Ser Yogurt con Cereales, Hacendado Yogur Natural, Malteada, Café Instantáneo.
more...
1821 kcal
Exercise:
caminar - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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carlacamps23's Weight History
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