Weigh In record (no journal entry) for 22 October 2018
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87 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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811 kcal
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Fat: 23.39g | Prot: 61.44g | Carbs: 87.32g.
Breakfast: Данон Творог Мягкий 0%. Lunch: Шашлык из Курицы, Белый Рис (Длиннозерный, Приготовленный), Фасолевый Суп, Веселый Молочник Сметана 15%, Хлеб Черный. more...
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Gaining 0.1 kg a Week
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VeselchakY's Weight History
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