Weigh In record (no journal entry) for 22 October 2018
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79.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1295 kcal
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Fat: 45.73g | Prot: 65.73g | Carbs: 159.03g.
Breakfast: Café, Biosagesse Sucre de Fleur de Coco, Delisse Fromage Blanc 3%, Harry's Brioche, Thé sans Sucre, Confitures et Conserves, Joker Jus d'orange, Primeur Banane. Lunch: Tomate Cuite, Picard Tartelette Fine aux Pommes, Escalope de Poulet. Dinner: Ancel Flan Entremets Saveur Vanille , Tomates, Vinaigrette, Reflets de France Tielles Sétoises. Snacks/Other: Tisane, Lindt Chocoletti. more...
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steady weight
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so.lelievre's Weight History
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