Weigh In record (no journal entry) for 22 October 2018
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47.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1239 kcal
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Fat: 18.39g | Prot: 63.76g | Carbs: 194.59g.
Breakfast: Lidl Sirop D’Agave Bio, Jardin Bio Pur Jus de Citron Origine Sicile. Lunch: La Vie Claire Sucre de Fleur de Coco, Bio Village Lait d'avoine, Senseo Café Classique, Rustica Tomato Ketchup, Florette Brocolis Vapeur, Good Goût Mangue, Cojean Mangue, Jean Hervé Goma-Sio, Super U Emmental, Tomates Cerises, Sucrine. Dinner: Bio Village Lait d'avoine, Suzi Wan Sauce Soja Sucrée, Jean Hervé Goma-Sio, Rustica Tomato Ketchup, Bonduelle Courgettes Vapeur, Crevette Cuite à la Vapeur ou Bouillie, Florette Brocolis Vapeur, Bio Village Riz Thaï. Snacks/Other: Bio Village Lait d'avoine, Germline Supermix Poudre Instantanée. more...
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Gaining 0.1 kg a Week
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Stefou76's Weight History
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