Weigh In record (no journal entry) for 22 October 2018
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44.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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732 kcal
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Fat: 34.43g | Prot: 25.78g | Carbs: 84.97g.
Lunch: Папа Может Колбаса Полукопченая, Хлеб Черный, Сливы, Борщ Вегетарианский. more...
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steady weight
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