Weigh In record (no journal entry) for 22 October 2018
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76.5 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1740 kcal
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Fat: 112.13g | Prot: 64.02g | Carbs: 114.50g.
Breakfast: Cappuccino, Avocat, Bio Village Galettes de Maïs, Boursin Ail et Fines Herbes. Lunch: Nestlé Yaourt à la Grecque, Super U Trio Chou Jambon Comté. Dinner: Bjorg Galettes de Maïs, Nestlé Dessert Chocolat Noir, Boursin Ail et Fines Herbes, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Salade Verte, Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Oeuf sur le Plat. Snacks/Other: Nesquik Chocolat Chaud. more...
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steady weight
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low'rie44's Weight History
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