Weigh In record (no journal entry) for 22 October 2018
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70.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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433 kcal
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Fat: 17.65g | Prot: 17.88g | Carbs: 53.14g.
Breakfast: Молоко (Цельное Молоко), Пузата Хата Сырники. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.2 kg a Week
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ernsttetiana's Weight History
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