Weigh In record (no journal entry) for 22 October 2018
|
74.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1314 kcal
|
Fat: 42.92g | Prot: 108.68g | Carbs: 123.39g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Kaiku Caffè Latte Light, Bimbo Pan Thins 8 Cereales, Peras. Lunch: Danone Yogur Original Azucarado, Pollo Asado, Wetaca Espinacas al Vapor con Bechamel de Emmental. Dinner: Hacendado L.Casei, Ensalada de Col, Pechuga de Pollo a la Plancha. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|