Weigh In record (no journal entry) for 22 October 2018
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77.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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451 kcal
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Fat: 22.93g | Prot: 33.35g | Carbs: 28.66g.
Breakfast: Ашан Хурма, Домик в деревне Молоко 3,2%, Свитлогорье Творог 9%, Домик в деревне Ряженка 3,2%. more...
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Gaining 0.7 kg a Week
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swetikbig's Weight History
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