Weigh In record (no journal entry) for 22 October 2018
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81 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1129 kcal
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Fat: 46.72g | Prot: 47.52g | Carbs: 129.84g.
Breakfast: Show Time Попкорн Карамель, Толченка, Карбонат, Вода. Lunch: Толченка, Летний День Молоко 3,2%. Dinner: Show Time Попкорн Карамель, Белый Хлеб, Язык Говяжий Отварной. Snacks/Other: Мандарины. more...
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steady weight
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kepler_q's Weight History
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