Weigh In record (no journal entry) for 22 October 2018
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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313 kcal
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Fat: 19.57g | Prot: 16.45g | Carbs: 18.06g.
Breakfast: Куриные Наггетсы, Чай с Лимоном. more...
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Losing 2.5 kg a Week
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LesnayaFishka's Weight History
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