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體脂22.4
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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632 kcal
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Fat: 22.19g | Prot: 61.69g | Carbs: 52.18g.
Breakfast: BROOKSIDE DARK CHOCOLATE , 咖啡, 綠茶, 炒紅蘿蔔, 炒花菜, 炒香姑, 烤腰果（加鹽巴）. Lunch: 奶茶, 青花菜, 冷凍藍莓, 雞胸肉. more...
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Losing 2.5 kg a Week
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RayRayWu's Weight History
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