Weigh In record (no journal entry) for 21 October 2018
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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488 kcal
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Fat: 25.09g | Prot: 17.83g | Carbs: 47.21g.
Breakfast: Knorr Remoulade, Ja! Schmelzkäse Toast (25g), Ocean Trader Fischstäbchen. Dinner: Edeka Wraps. more...
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Losing 0.5 kg a Week
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anastassiya12's Weight History
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